Nelson is the youngest of four children of Craig and Maryellen Nelson, in which she noted Quenton to be a large baby at birth. He grew up in Holmdel Township, New Jersey and attended Holmdel High School as a freshman before transferring to Red Bank Catholic High School in Red Bank, New Jersey, where he was an All-Star in basketball as a power forward center. He committed to the University of Notre Dame to play college football. He also supplemented his football and strength trainings with Taekwondo.
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