According to the Mayo Clinic, the recommended daily intake of caffeine is 400 milligrams of caffeine (about 4 cups of coffee per day for most adults). Consuming too much caffeine can negatively affect your health such as: migraine headaches, insomnia, nervousness, irritability, restlessness, frequent urination or uncontrolled urination, irritability stomach, heart palpitations or muscle tremors. Mental health matters shirt
Mental health matters shirt
$19.99 – $42.99
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