Fatty foods such as fatty meats, ham, broth, butter, soft cheese, cream, whole milk, fatty fish skin, fatty poultry skin should be limited. obesity has begun to risk blood fat disorders, so it is also important to avoid foods high in cholesterol such as organs: brain, heart, liver, kidneys, pig’s heart, eggs … adding fat: butter bread, mixed vegetables, stir-fried, fried dishes …
I said fat not ugly beloved shirt
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